0800 327 7678
support[email protected]

66 Leonard Road
South Chingford

33-35 Borwick Avenue

Psycho-educational and Themed Therapy Sessions

therapy-sessionsEducational sessions are on a weekly basis, creating an interactive learning environment as the basis for optimum engagement and retention of developing new skills.  The themed sessions help each client, whether as a group or individually, discuss topics such as fear, happiness, depression, anxiety, goals, success and many more.

Motivational Interviewing (MI).

MI is a goal-oriented, client-centred counselling style for
eliciting behaviour change by helping clients to explore and resolve ambivalence. Compared with non-directive counselling, it’s more focused and goal-directed.

Although the whole team was trained and will continue on-going practice and support, our psychology degree staff lead the way with their psycho-educational sessions and more structured approach to MI to promote goal setting and behavioural change.